Eat This Nutritionist's Go-To Breakfast, Lunch, and Dinner to Start 2018 Right

You've committed to eating healthy in 2018, which is awesome. Now the hard part comes: having tasty, good-for-you meal ideas on hand you can easily turn to—especially when cravings for gooey mac and cheese set in or you're too tired to do anything but go on Seamless.

To help you ID the healthiest and easiest meals to keep your goals on track, we asked Megan Roosevelt, RDN, nutritionist and founder of HealthyGroceryGirl.com, to share her go-to breakfast, lunch, and dinner. These versatile options pack plenty of nutrients without skimping on flavor, and they'll help you start your year off on a nutritious note.